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Exercise Yoga & Pilates Ball Do you want to relax yourself by exercising while you are working hard? Yes, you need an exercise ball. That is trusted by hundreds of gym owners for their members nationwide and recommended by even more of the nation’s top personal trainers. You know that this will be the last exercise Read More

Yoga Back Roller and Stretcher Wheel A couple of years ago, I began to notice a curious looking circular device showing up regularly in the photos of a bunch of yoga practitioners I follow on Instagram. Sometimes it was just sitting there in the background; other times it was used as a backbend tool/support. Curious Read More