Juicing for Health

Juicing for Health What you eat determines how healthy you will be, juicing for health is a great way to stay healthy and lose weight.  Eat much less animal products and consume many more vegetables. Eat plenty of vegetables of all the colors, because vegetables are a major supplier of our vitamins, minerals and water. Read More

Smart Nutrition Planning

PsycoFit Smart Nutrition Planning The best and most effective way to lose weight from your body fat storage and not from your precious muscle mass, is smart nutrition planning which is part of a triangle combination consisting of Nutrition, Muscle Mass Building. Carbohydrates main role in the animal body and in plants is to provide Read More